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  • admin-aiit
January 25, 2018
Published by admin-aiit at January 25, 2018
Categories
  • Nutrition
  • Physical Health

Whole Food vs Supplements: The Big Debate

The idea that food and supplements are equal to each other is a long-debated topic. Recently, the popularity of veganism and body conscious individuals have refueled […]
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January 8, 2018
Published by admin-aiit at January 8, 2018
Categories
  • Physical Health

Staying Safe in Summer

The heat in Australia is a topic of conversation around the world, from jokes to serious climate debate. As the much-debated heat approaches, it’s important to […]
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January 4, 2018
Published by admin-aiit at January 4, 2018
Categories
  • Nutrition
  • Physical Health

Importance of water to Health, Fitness & Weight loss

Water is an essential part of ensuring that your body is functioning in the way that it should. This is because nearly two thirds of your […]
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December 14, 2017
Published by admin-aiit at December 14, 2017
Categories
  • Mental Health
  • Psychology

Mental Health Disorder: 5 Facts about Anxiety

Anxiety is a mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one’s daily activities. In Australia, […]
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December 2, 2017
Published by admin-aiit at December 2, 2017
Categories
  • Physical Health

5 facts about Chest Pain

Chest pain is any sort of pain felt in your upper body, from your jaw down to the bottom of your ribs. With Cardiovascular diseases being […]
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November 23, 2017
Published by admin-aiit at November 23, 2017
Categories
  • Mental Health
  • Physical Health
  • Psychology

Anger Management: 6 tips to control anger outbursts

Anger is an emotion which in small quantities is normal and healthy but can quickly become a negative issue. This is because anger can easily become […]
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November 16, 2017
Published by admin-aiit at November 16, 2017
Categories
  • Physical Health

Cardiovascular Disease: Australia’s major killer and what you need to know about it

The heart is one of the most important organs within the body. This is because the heart is the organ within your body which pumps the […]
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November 2, 2017
Published by admin-aiit at November 2, 2017
Categories
  • Physical Health
  • Vaccination

Travel Vaccination Information | Travel health

With over 8.2 million Australian residents travelling each year, it’s important that we are well informed of the associated dangers and risks of travelling overseas. While […]
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October 23, 2017
Published by admin-aiit at October 23, 2017
Categories
  • Cosmetic
  • Physical Health

PRP Treatment Sydney | PRP Therapy Benefits

The medical field is constantly growing and evolving with new break throughs being catalogued each day. One of these major breakthroughs is called the PRP procedure […]
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